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Suffering from joint pain

2017-03-19 19:22:36
I m suffering from joint pain and neck jerk also when every i wake up there is always neck pain i fell like on my neck muscles are lose and bones are displaced
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Answers (1)

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Hi..may be you having neck muscle strain and weakness.detail assessment is required so consult ortho and also physio and take treatment for pain relief and muscle relaxation n for complete cure learn stretching and strengthening exercise n do it regulary.
Next Steps
consult ortho and physio
Health Tips
Apply pain relief gel and after that hot water bag for 15 mins twice a day.Take proper good sleep. follow do's and dont's.Take care..

Answered2017-03-20 13:43:21

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