Is it a single reading which is high or persistent at this level ? Any family history of high bp ? Are you on any medications? What is your height and weight? I need details for further advice. For now reduce salt intake and follow DASH diet along with regular exercise and weight reduction
Hi. Your blood pressure is high and you need medication for controlling hypertension. You have to reduce salt intake and avoid pickles, processed food. Daily walking and lifestyle modification, yoga will be helpful along with medicine.
Im having high BP chest pain and headache last night I got fainted my BP was 220 systolic. It's not getti
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