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Suffering from gerd and ibs

2020-07-30 12:36:58
Hi sir I am suffering from gerd and hiatus hernia for 4 year. So due to acid reflux I am not able to have citrus fruit so I am not getting vitamin c . Which medicine should I take for vitamin c to easily suit ony stomach .plz help me🙏🙏🙏🙏
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Answers (1)

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Hello, If you are feeling you are not getting enough Vitamin C, you can take Guava, strawberry, papaya and avoid other citrus fruits like orange and grapes. You can also take green leafy vegetables like spinach, broccoli. Otherwise you can take Vitamin C tablet.
Next Steps
You can also take green leafy vegetables like spinach, broccoli.
Health Tips
avoid other citrus fruits like orange and grapes that will worsen your reflux.

Answered2020-07-31 01:54:34

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