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Suffered for slip disc problem

2017-04-03 13:34:06
Want to lose weight thru exercise.I'm having problem with l1 s5of slip disc.I continued dieting for 4 months but no weight reduction. So can I go for ZUMBA or aerobics for weight loss.please suggest some activity for weight loss
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See dear first need to know ur recent wt,  den show to some dietician and do brisk walking for 45 mints twice a day.  Dr vikas Anand Pancham hospital, ludhiana

Answered2017-04-09 13:42:41

YESNO

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