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Struggles with overthinking

2021-09-02 16:34:19
Hi there. I'm Aattisho Bardhan. I have a serious issue of overthinking at times unnecessary and not thinking when necessary. I need a person to talk to, and a person who can help me advice how I can deal with it.
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Answers (3)

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Hi. You can consult privately
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problem focused coping training goal setting
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be focused

Answered2021-09-17 16:40:47

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Hi Aattisho You can talk about what is in your mind and what is making you overthink. It looks like you are stressed about something that is causing you to overthink. You can book an appointment with a psychologist and counseling sessions will help you.
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Consult a psychologist
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Feel free to contact me for counseling session.

Answered2021-09-03 04:13:25

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Hello.. I can understand what you are going through. Overthinking itself results in many other problems. Consult a psychologist for help . Don't worry it will take time but you'll be able to manage. Stay happy and healthy.

Answered2021-09-02 17:13:47

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