Stress,sugar,energy

2020-10-18 09:22:54
How to stop medication for mind stress, sleep disturbances.keep sugar under check, increase energy levels. Keep motivated health. Thank you sirs
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To do all these u need to reduce the stress levels. For diabetes and other issues as well need to start exercise regularly. Maintain good healthy lifestyle. Reduce weight. All these things will help. Can also practice yoga and meditation which will also help.
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Lifestyle change

Answered2020-10-18 12:28:34

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