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Stress Depression
I am suffering from depression is what I feel and I need immediate help to come out of this I can feel that something is going on in my mind and body that's not normal
Answers (2)
Hello Friend, Good that you are seeking a help here. As body and mind are interlinked, any emotional disturbance will also influence body condition.. In your case, it needs details assessment to confirm whether it's depression or any other emotional issue.
May be you need a guidance of counseling support to figure out the reason and a suitable solution.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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