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Strain while breathing
Had dinner late yesterday. Suddenly when i woke up in the morning was having a strange strain while inhaling deeply. Had taken Diavol and RabD after which had a lot of gas and burping. But the strain is remaining. Sometimes coming and going. A type of discomfort. Not very obvious when laying on my belly.
Having cold sweats and tension regarding this.
Answers (2)
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First you relax,avoid stress and tensions,drink plenty of fluids,check your oxygen level using a pulse oxymeter.. if anything above 95% it is normal. Try to do minimal breathing excercise.. inhale and exhale slowly try to hold breath for 10 seconds.. if you can do all these it's fine . Still feeling discomfort consult a physician nearby for further investigation and treatment
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