Nothing to worry about I want your detailed history..  I don't want to treat you blindly without knowing the cause of the problem. I will try my best to treat you. Some questions I might ask that will give me little idea about your history Then I will write prescription  safe and well appreciated by my patients having similar complains    please givme a feedback ASAP.

Dear The feel to puke or nausea may be due many non medical reasons, But if persistent then it may be due to Gastritis , Altered liver enzymes or some hormonal disorders.

You need to get a thorough examination and investigations donw which include ultrasound abdomen, liver function tests etc and follow up .

It is likely that you've developed gastiritis. I would advise you to get dewormed if you haven't in 6 months, you may require antacids. These following steps may help: - Don't skip meals, Have a healthy and well balanced diet. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (minimum 30 mins everyday) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation. - Avoid painkillers as it will increase your gastric problems at this moment.