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Stomach problem
Cant eat food properly and feel like stomach is heating and after having the food feel motion is not proper and feel like stomach is burning and after motion anus also feel like burning like i had some food with more chilly but i'm not using more chilly
Hello well it seems like you are suffering from acidity problem...Well ..you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days... Make sure to drink water properly thank you
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