I do not fresh properly. I have a strong constipation. I have tried lot of medicines aayurvedic as well as allopathic (e.g : abhyaristh, aavla churan, varaa churan, kayam churn, kremalex, fenolax tablets, etc.) but did not find any result. I have eaten papaya till one month. So plz tell me how can i get a better digestion.
From 4-5 months I'm having this issue that food what I eat it's coming in motion not digested even mustar
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