Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do abdominal exercises daily
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc for few days
Take
Cap wokride 15
1 on empty stomach
Tab gasex by Himalaya 60
2 2
Tab zentel 1
1 stat
Reconsult after 15 days
Answered2017-06-14 07:55:01
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