You may require an antacid and if it doesn't get better you may require an anti spasmodic. I would advise you to meet the ER if there is persistence or worsening of your condition. The following steps may help in your condition:
- Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Exercise regularly
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking if you have the habit
- Reduce stress through methods such as yoga/meditation.
Answered2018-06-25 10:14:25
1/1 people found this helpful