It has been 3 months after surgery.
And still I feel little pain and stiffness in wrist.
I have also got the physiotherapy done and rigorous exercise, when i do exercise it feel like my wrist is normal and it bends almost completely, But after few hours of exercise when the wrist is at normal temperature it becomes stiff again and i am unable to bend my wrist as i was able to do during exercise.
How do i remove this stiffness?
I got operated for distal radius surgery for left hand 15 days before now my hand become stiffness from e
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