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Stiffness in neck

2017-11-06 14:03:10
Since I have woken up having stiffness in neck. Not able to turn my head to my left.
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Answers (1)

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Apply hot water bag on the area of stiffness.
Health Tips
Don't try to do any self stretching movement at neck regian. Use neck roll during sleep instead of pillow.

Answered2017-11-06 19:58:21

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Neck crutches when i turn my head
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