From few days i am feeling stiffness in little left hand finger and knees joints . I earlier was feeling weird sensation in my knees but I ignored it now i an feeling this. What should i do.
Ps:- I take 200 mg caffeine and 30 gm whey and 40gm(other sources) protein regularly . (If it has to do with the problem)
Help..!!!!!! :(
I had minor little finger crack in pip joint 2 years back...Dr said it healed...then also why it hurts?
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