Homeopathy can solve your problem without any side effects. Homeopathic medicines like Rhus tox, Hypericum, Bryonia, etc... will help you and give permanent relief from it.
Next Steps
Consult Homeopathic physician.
Health Tips
Adopting a few lifestyle measures can help better manage cervical spondylosis complaint. These measures include:
• Regular exercise.
• Maintaining correct posture while sitting.
• Avoiding job or work that puts stress/strain on the neck.
• Avoiding lifting heavy weights.
• Warm applications and neck massages can help.
• Avoid putting thick pillows or too many pillows under the head while sleeping.