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Spondalytes

2021-05-04 17:26:16
Having back ache from last week she is not taking any medication from last one year only doing little bit of exercise.
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Answers (2)

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Stop gym / yoga till back pain goes away
Next Steps
Do vitamin D level
Health Tips
Don’t lift heavy weights

Answered2021-05-04 19:14:03

YESNO

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More information is required. Meanwhile take paracetamol for pain. Hot water bags Voveran spray/ gel Gentle massages Spinal extension exercises Consult if no relief Add calcium and vitamin d tablets

Answered2021-05-04 17:37:35

YESNO

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