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Spondalysis
Hi, I wanted to know which belt to wear for cervical spondalysis. Hard belt or soft belt. Enquiring for mya dad
Answers (3)
Belt is not needed usually.
Rest
Avoid gym,bike ride, lifting weight,working with neck bend forward, using mobile phone for long.Use small and firm pillow
Try keeping neck as straight as possible.
Physio modalities and postural training will help.
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