The report indicates teratozoospermia, characterized by abnormal sperm morphology, with reduced rapid progressive motility but excellent post-wash motility (99%). Improving lifestyle factors can help address this condition. A balanced diet rich in antioxidants (fruits, vegetables, nuts), regular exercise, and stress management through yoga or meditation are crucial. Avoid smoking, alcohol, caffeine, and exposure to toxins, and minimize heat exposure to the groin area by avoiding tight clothing or saunas. Consulting a fertility specialist is essential for further evaluation and treatment, which may include supplements like zinc, folic acid, or L-carnitine. A repeat semen analysis in 2-3 months is recommended to assess improvements.
Answered2025-02-08 06:48:40
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