Its because of loss of libido and sexual weakness and premature ejaculation problem.. Do not panic sir.. U will be sexually fit completely.. To enjoy sexual activity completely.. To satisfy your partner completely

you are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking,alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. For more suggestions, You can visit our website www.usmaclinic.com

i need more information about your problen as mastubation history, marrird,n other for proper assessment

What work do u do? Do u have any addictions? Are u on any medication? For DM/Htn? Any stress? Anexity? We can go with proper ayurvedic medicine to increase ur sex stamina and erection time so that u can have sex for long time