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Sound coming from Knee joints

2020-09-17 01:58:40
Dear sir, I have started Knee stretching exercises one hour daily from last two days. Morning when I woke up from bed, there was  sound coming from knee joint 3-4 times. I have no pain in knee. Should I stopped knee stretching exercises. I have never face such problem earlier. Please advise.
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Hello Practo User, Getting sounds from Knee joint while moving is not abnormal. You can continue exercises. Avoid climbing stairs. Avoid sitting cross legged. Regards.

Answered2020-09-17 04:52:41

YESNO

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