Hi, I am Dr. Atul Kumar Nimawat, MS ENT. Based on your symptoms, the most probable diagnosis is laryngopharyngeal reflux, which may be causing the sensation of tightness, dryness, and soreness in your throat.
Next Steps
Take antacid syrup and proton pump inhibitor tablets. Which can relieve your symptoms but not the cause.
Health Tips
The first step is to make some lifestyle modifications. Engage in regular morning exercise, avoid excessive consumption of tea and spicy foods, and try not to remain fasting for more than 3 to 4 hours. Additionally, avoid overeating in a single sitting.