Your history suggest you are having gastric discomfort leading reflux and throat burns.
You take:
Tab Pan 40mg twice daily (morning evening)
Syp Gaviscon 5ml three times daily
Tab Etizola 0.25mg at bed time.
If you feel constipated, then syrup Duphalac 5-10ml bed time
Avoid spicy foods
Next Steps
you may contact me for further advice
Health Tips
avoid Spicy foods
morning evening Gorgle with luke warm water
water intake after 30minutes of foods.