Some time doing same task several time

2018-11-24 08:13:31
Uncontrolled negative repetative thoughts comes everytime about gods idol while while performing worship. After the thought I feel guilty and uncomfortable. Thoughts are really very dirt and hard for me to share with anyone. Some I time also clean the utensils for worship and I wash them at least 5 to 6 time even more.every time when I was a dirty thought comes in mind and then again I wash it...It continues Please suggest me how to cope up with this kind of situation.
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This is obsessive compilation disorder. You visit psychiatrist. Before that try few things like reading good books, watching motivational movies, involve in hobbies, keep friends and do socialisation.

Answered2018-11-30 09:23:20

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Do meditation. Keep regular

Answered2018-11-26 18:03:40

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Yes, it's due to psychosomatic disorder, get it treated thr yoga, meditation, lifestyle modifications, regular exercises and walking would help. Along with it try to do relaxation exercises

Answered2018-11-26 13:29:30

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This could be signs of OCD. You need to consult a psychologist locally. You are not alone. Many people face such situations and the good thing is you want to reach out for help.
Next Steps
Consult a mental health professional nearby

Answered2018-11-26 11:54:29

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Your psychiatrist might be diagnose as ocd. Only occupational therapist can change this type of behavior by different activities that can divert ur mind without medication
Next Steps
Consult with occupational thetapist

Answered2018-12-02 13:26:28

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