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Sole pain oftenly

2020-07-12 10:08:25
My foot soles are paining I have done Uri acid and sugar levels test,both are normal. I'm sitting continuously for more than 8 Hours daily due to work from home,I think I'm not sure because of that.please help me in this regard.
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Plantar fascitis mostly. Needs clinical evaluation. Start with contrast bath , foot n ankle exercises , anti inflammatory medicines. Physiotharepy will help.

Answered2020-07-29 15:17:26

YESNO

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Analgesics Local gel application Contrast bath Soft sole shoes, use silicon heel pad Physio- do plantar fascia stretching exercises

Answered2020-07-12 14:04:33

YESNO

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