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Soft stools and feeling of loose motion

2020-09-21 17:47:15
I am 37 years old male. I had diarrhea once back in July. Back then had consulted a doctor and issue was resolved. Since last few days I am experiencing slightly soft stools and a feeling at I might have loose motions any time. Although lose motions have not happened. Should I eat something in my diet or eleminate something from diet to fix this?
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Better to a Avoid non vegetarian diet and take plenty of plain buttermilk with jeera and Sonthi. That will help in maintaining gut on a long term. Please avoid packed food and outside food. Best is to take home cooked food and try eat it immediately instead of freezing it.

Answered2020-09-22 04:40:58

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