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Snoring, Overweight, High BP

2019-03-12 10:24:53
I have a very bad snoring proble while sleeping also my weight is on a very higher side which is 115kg and height is 5feet 9 inches age 30, I am having high BP also which I am already taking medicine which is normal after medication. Suggest something good in ayurveda.
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Answers (3)

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See weight loss is must...and over here i think its not possible to explain u every thing... We can make a call conversation so that i can explained u diet and to how ur weight effecting ur BP... Ur age is only 30 these is the age where u can control over these things....

Answered2019-03-14 10:25:51

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You need to lose weight ASAP.For this you need to make major dietary changes and follow a strict exercise routine.Also adequate sleep is essential. By losing weight you may even be able to get off your BP medications.
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Consult directly on Practo online consult to get a detailed diet chart n lifestyle management tips.

Answered2019-03-12 13:30:26

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It just share you are under metabolic stress or Ayurvedic term called Bahudoshavstha need to plan detox and transform your daily routine habits if food exercise and calming sleep

Answered2019-03-12 12:06:21

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