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Smokers lung cleaning
Is there any other remedies to clean lungs
Iam quitting smoking
Iam having some pain on chest regarding
Answers (17)
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Congratulations on the decision to Quit. Well done
No,
There is no remedy to clean the lungs.
However lung function can be maintained and even improved by breathing exercises, physical activity, proper nutrition.
Steam inhalation will help clear out the airways.
Medications will be needed to address the chest pain.
Next Steps
Get XRay done
Consult a General Physician nearby and describe the pain eg.
is it associated with
- The feeling that your heart is beating too fast or too hard
- any specific site of pain in the chest ?
- Increases After food intake?
Answered
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Good job with quitting but since you complain of pain get a chest xray PA view done and consult after getting an xray done,wont cost you much but can be helpful to detect any abnormality at earlier stage and get the right treatment.
Next Steps
Get XRAY chest day
Answered
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Good job on quitting
If possible get an air purifier if you live in a metro city like Delhi .
Or work from home from a place of less aqi
Next Steps
Do deep deep breathing exercises such as pranayama , should feel better in 6-8 weeks time :)
Answered
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It clears naturally, you can do deep breathing and pranayam regularly to strengthen the damaged lungs and open up narrowed airways.
For chest pain do a crp, x ray chest, ECG, cardiac echo.
Connect with me online with results.
Answered
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see you are doing great that u decided to quit smokking because in smokers motivation is the first step for quitting and your other query for lung cleansing let me give youexample of that suppose you smoke 1 pack of ciggarette daily for 5 years and than you make up your mind for quitting bcz you already gave the lungs so much harm so quitting is itslef a remedy i hope you understand this statement and for quiting u can take nicotine patch or gum depends on your pocket like Sharukh khan ,i hope i clear all your doubt ,best wishes for you quitting smoking
Next Steps
if u have any doubt you can connect
Answered
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Great. Quitting smoking is very beneficial. As such to cleanse your lungs after stopping smoking you need to
Drink more water
Steam inhalation
Breathing exercises
Eat more ginger, fruits, omega-3s.
Avoid pollutantion and – smoke, dust
Use air purifiers in indoor
All the best for ur journey
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