Hi !! I would like to tell that mostly constipation is due to low fibre or inadequate intake of fluids in your diet. So the foul smell is may be due to intake of foods like strong flavoured foods like too much of onion or garlic etc... And also due to some harmful bacteria present in your colon.
Stay hydrated by drinking up to eight glasses of water a day, as it will help the absorption process and prevent constipation.
Consume probiotic foods. ...
Eat fruits and vegetables
Have high fibre diet if you have constipation
But u have to avoid high fibre foods during loose stools it may irritate your gut
Send me your basic information like ht,wt,daily routine... For detailed diet consultation
Next Steps
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Health Tips
have odourless foods
have plenty of water
avoid raw vegetables and milk