External hemorrhoid: Most likely diagnosis given the recent onset, location, and mild discomfort
Anal skin tag: A small flap of skin that may form around the anus
Next Steps
Schedule an appointment with a gastroenterologist for proper examination
A digital rectal examination will likely be performed
An anoscopy may be needed to visualize the area better
Health Tips
Take warm sitz baths 2-3 times daily
Avoid straining during bowel movements
Keep the area clean and dry
Foods to Include:
High-Fiber Foods:
Whole grains (brown rice, oatmeal)
Legumes (lentils, beans)
Fresh fruits with skin (apples, pears)
Leafy vegetables
Foods to Avoid:
Spicy foods
Processed foods
Deep-fried items
Excessive dairy products
Hydration:
Drink 8-10 glasses of water daily
Include buttermilk and fresh fruit juices