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Small breast development
Hi Doctor,
I have very small breasts... I am not lean figured. I weight around 63 kgs still i have small breasts. Please provide me with some suggestions.
Thanks
Answers (4)
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You need Ayurveda medications which increases your brest size.
Take sarswatarishta 2-2 tsp twice in a day after eating of food along with 2-2 tsp of water.
For more details medications according to causes and present condition take online consultation
Next Steps
take online consultation
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Hello,
U have problem called
MICROMASTIA i.e.underdevelopment of breast tissue or rudimentary breast tissue.
Cause-
1.Congenital
2. Acquired -
-Nutritional causes
-Harmonal causes
-Developmental causes
-Diseases to breast.
SMALL BREAST SIZE AND SHAPE FEMALES FACES SOCIAL AND PERSONAL EMBARRASSMENT.
BREAST SIZE CAN BE INCREASED WITH GOOD EFFORTS.
HOME REMEDIES-
1.DIET- which is full of PHYTOESTROGEN
e.g.Fennel,soya, dairy products,sea food,High protein diet.
2.Soya milk.
3.Flax seeds.
4.Vit A,E,C.protein amino acid supplement
5.Seesam seeds.
6.Dry fruits.
3.EXERCISES
1.GYM-Chest exercise under guidence of fitness trainer.
e.g. chest press,side swerevs.
2.BREAST MASSAGE-
With prescribed medicated oils.
4.YOGA.
Bhujnagasan
Gomukhasan
Uttarsan
Vrikshasan
Dwikonasan etc
EFFECTIVE
HERBS
-Shatavari
-Ashwagandha.
-Vidarikanda
OIL
Soya almond coconut fenugreek fennel oil.
I have very good Ayurvedic treatment AND herbal supplimemts for breast enlargement. NO SIDE EFFECTS.
U can cosult me for ur problem .call or what's app me on this number-Nine five three five four two zero seven seven zero.
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With Homeopathic Medicines, Special dietary intake and Exercise will certainly help you.l
Ways to Increase Breast Size
Diet
1. Milk
2. Soya Milk and Soy Beans
3. Papaya
4. Saw Palmetto – Sabal Serrulata Q (Homeopathic Medicine)
It is considered to be a hormone regulating herb used for men and women. It has amazing breast enhancement properties.
Herbal
1. Fenugreek Seeds
2. Fennel Seeds
3. Flax Seeds
Next Steps
YOGA and other Exercises
Breast Yoga
Bhujangasana or Cobra Pose
Dwikonasan or Double Angle Pose
Ushtasana or the Camel Pose
Other poses like “gowmukhasan” or Cow pose, Stabdhasan are also effective for developing pectoral muscles and defining breasts size. Yoga is easy and a must for general good health as well.
Exercise for breast
Push Ups
Inverted Wall Push Ups
Free Weights
Bench Press
Health Tips
Breast Massage
Use Oils like-
Linseed / Flaxseed oil
Fennel Oil
Olive Oil
Breast Enlargement creams and lotions, These are cheap, effective and mostly made of natural ingredients.
How to Massage Breasts?
Breast massage is a good way to increase breast size. Try circular strokes around the breasts. Move your hands in way that you end up joining at the cleavage. This way is the tested way to massage breasts. You have to at least try 200-300 strokes everyday for proper breast tissue stimulation.
Breast Feeding also helpful in increasing breast size.
Breast Size Increases with Birth Control Pills
For more information and to know how to do it all with possible adverse effects you can also consult me in person through Practo Consult.
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