Slipped disc

2018-04-30 13:33:40
I had a bad fall 3 weeks back. Because of that fall I suffered slipped disc at l5-s1 and protrusion in l3-)l4, and l4-l5. What would be the best way to get this cured? Can I start practicing surya namaskar again after sometime.?
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Answers (1)

Start it If good go gradually

Answered2018-05-01 04:06:22

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