Hello Ma'am, please take bed rest for one week, Take Tab Shalaki guggul 2 tabs bid after meals, Massage gently with mahanarayan oil
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid Anxiety Stress sour curd Kadi spicy food cold drinks etc, Take Madhur amla lavan ras dominant simple food coconut water seasonal vegetables and fruits