Hello.do not panic,can you please explain a bit more about the your problems since when are you having sore throat what did you have need more detailed history so we can get to the right diagnosis and prescribe accurate treatment
Sore throat is actually the initial stage of a respiratory infection which usually last for 3-5 days
So we can control it with proper medication in initial stage itself
Conservative method you can follow
Gargle with lukewarm water add some salt to it
Next Steps
Please consult for so we can help you to get well soon
Health Tips
Avoid cold beverages and cold stored food products drink lukewarm water eat fresh healthy bland food for a week
Stay home stay safe