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Sleepness and tiredness in the morning

2017-05-09 07:32:54
I usually sleep upto 7-8 hours, still I feel less energetic in the morning. I feel sleepy while working on my PC before and after lunch also. On an average I work-out 30-60 minutes , 3-4 days per week
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U need to check your 1. Eyes for any refractory error 2. Vit B12 if u r a vegetarian 3. Your blood sugars, these may be symptoms of early diabetes.

Answered2017-05-12 18:20:25

YESNO

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Plenty of sleep but still tiredHow to overcome tiredness
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