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Sleeplessness or excess sleep

2018-04-03 21:20:38
Sometimes I sleep alot and sometimes I'm not able to sleep at all I stay awake the whole night doing nothing. I'm not able to concentrate on anything at all.... Can I please get a solution
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Answers (1)

Sleep disturbance can be a part of many psychiatric disorders. It would be better to get evaluted by a psychiatrist. Concentration loss can be due to disturbance of sleep or part of other disorder . I would suggest sleep hygeine to set your sleep right. If you can't get around in few days then I would strongly advise you to consult a psychiatrist. You can always direct consult me.

Answered2018-04-04 04:26:39

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