I had tested positive for Covid on 19.04.2021. During recovery, two weeks back my Ct scan report and blood report showed lower lung tissues damaged for which I was given steroids, some medicines and inhaler. Spo2 level was fluctuating between 81-95. No previous respiratory issues. Recently all the medicines have been stopped except for the vitamin supplements. I have not slept properly since Covid and insomnia is at its peak now. Getting anxious and overthinking. If I happen to fall asleep, I see nightmares. My mental and physical health don't seem to recover. I stay in a flat with a friend, away from home. I am constantly feeling low about everything.