Sleeping problem while pregnant

2017-07-21 12:11:51
I haven't been sleeping regularly for the past month. Everyday i get at least 4 hours of sleep in the afternoon. After that I'll be up the rest of the evening, night and morning time and then I'll crash again around 3pm for a four hour nap then wake up and not be able to sleep again.
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Answers (1)

avoid more sleeping in day time , read good books ,music,songs,good friends,spent more time with your family members,......

Answered2017-07-28 07:10:07

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