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Sleeping issues
I am facing sleeping issues since long time, even if I sleep, I see weird dreams of ghosts and dead people and often my near ones die in the dream due to which I wake up and.then find it very difficult to sleep. No matter how much sleepy I am, I'm unable to sleep.
Answers (3)
From your description one thing is clear that is sleep terror, but content of dreams also suggests there might be a possibility of depression or some other psychiatric illness.
I just want to know about your interest in routine activity, how is your mood?
Any stressful event in your life.
Any history of suspiciousness or fearfulness.
Next Steps
You should consult psychiatrist ASAP.
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Looks like you need to start looking for a way of relaxing your mind. Without knowing consciously sometimes our mind starts stressing and worrying about things that matter to us.
Next Steps
List all the possible reasons you could be stressed
See if there are some which can be solved
Look at your current lifestyle and routine and make changes where you need to.
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