Sleepiness

2018-01-15 08:22:32
I am taking 1 ashwagandha tablets 250 mg after dinner but I am feeling sleepy during daytime I have just took 1 dosage is there any issue with it ?
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It has no sedative property.... Just relieves stress
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try taking at night

Answered2018-02-06 05:36:02

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Answered2018-01-31 07:25:16

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Hi . It has sedative property, I'll won't produce that much sleepy. Do you have sleeping disturbance? Let me know your life style like diet, nature of duty shift.
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Do exercise or yoga and breathing excise, get benefit soon

Answered2018-01-18 16:25:51

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