Sleep problem

2021-09-30 04:00:20
Not able to sleep for last 5 days I was having anxiety problem in Jan 2021 took medicine for 3 months Nexito Plus and then stopped as I was felling well under Doctor advice.. Now again for last 5 days not able to sleep.. Why this problem is recurring again and again as I don't have any external disturbance... Please suggest as I don't want to start medicine again... Moreover doing Yoga, Gym at morning..
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Needs more clarification of your condition, Consult a Psychiatrist or reach me online on practo

Answered2021-09-30 15:03:26

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It's not only due to stress, because of neurotransmitter imbalance it occurs, so start Medication u will feel better, continue this time for six to eight months , then decrease and stop it
Next Steps
Consult Psychiatrist

Answered2021-09-30 04:23:47

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