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Sleep problem

2020-08-25 03:09:22
I don't get proper sleep in night. I try to sleep but do not get sleep. Even if I am tired it takes hours to get sleep
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Answered2020-08-25 09:43:11

YESNO

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Reduce your screen time.. keep away your phone one hour before sleeping, avoid stress and tensions, drink plenty of fluids,do yoga or minimal excercise, relax and be positive..

Answered2020-08-25 05:21:08

YESNO

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Chat online for proper management Dont worry u will be fine

Answered2020-08-25 03:13:47

YESNO

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