I have sleep paralysis today is the sixth timed it had come.when i wake early in the morning then sometimes i go for rest near 12 pm or so i have sleep for 30 or 40 mins then while waking up it comes .the first to two times it came it was frightening.
It comes for 15 to 20 seconds.
Every Time i notice my mind was active without any body and ears also could not hear something
Then a rapid breathing for 10 seconds then i wake up.
I am on anxiety medication these days.
After paralysis attack ,she haven't good sleep ,sleeping is not regular, one day she sleep after taking s
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