I had been taking pexcep plus 25 mg and clonazepam 1mg since a year and I have stopped taking them for two month. I had withdrawal symptoms for weeks in a row and my sleep is completely disturbed. It takes me hours to fall asleep at night and when I do eventually fall asleep, I am woken up from the slightest sound and fail to go back to sleep again. This has resulted in bad headaches sometimes. Can someone please recommend a good sleeping aid (not antipsychotic drugs, never taking those again) like antihistamines that I can take only when needed to help me sleep because I'm having a really hard time dealing with sleep and then with other withdrawal symptoms.