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Sleep hours

2015-08-19 03:45:52
How much sleep hours you recommend for adultants ... I am rarely get deep sleep... Please advise ... 
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Answers (1)

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Hi Minimum of 6hrs sleep per day is necessary for a person . sleeping less or more than normal would affect ones health accordingly.

Answered2015-08-19 04:27:46

YESNO

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