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Sleep disorder

2023-07-29 08:35:24
Hi, I have a sleep disorder, and it's difficult to sleep properly and wake up tiring. Most of the time in the night, i tried sleeping for 4,5 hr, and then falling asleep for 3,4 hr only. Please let me know the treatment?
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Answers (4)

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It would be best if you would get a Psychiatric consultation to find out the stressors involved, if any, for your sleep disturbance. Sedatives (sleeping pills) alone would not solve the problem and may only give you temporary relief.
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Consult a Psychiatrist and provide a detailed account of your problems

Answered2023-07-29 09:40:28

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Immediately get a consulation

Answered2023-07-29 08:47:07

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I can understand.. need to modify your lifestyle and daily exercise and if needed we will  start your treatment and then taper off medicine once sleep cycle will stable

Answered2023-07-29 10:24:50

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Consult immediately mam

Answered2023-07-29 08:43:10

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