u have an office job...so heat / sun is very less... association with hair loss....there has to be some underlying cause that need to be treated

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please  send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Hello, You need to share your photographs as those which you are describing as heat boils are actually acne which heals with pigmentation. A proper treatment regime is required for complete diagnosis and treatment For thinning and hair loss, you have to differentiate between nutritional hair loss or female patterned hair loss do again proper history with photographs required