Hello, Let me explain you about your issue in brief - Penis shrinkage is a decrease in penis size. Sometimes, the shrinkage is permanent, and other times, it is the result of a treatable condition or due to lifestyle habits. Penis shrinkage is widespread as men age, but there are many other reasons why a penis may shrink: 1. Ageing - As men age, fatty deposits build up in the arteries causing reduced blood flow to the penis. This results in the muscle cells in the erectile tubes inside the penis becoming weaker. The erectile tubes produce erections when they are engorged with blood, so less blood flow means smaller or fewer firm erections. 2. Weight Gain - The impact of weight gain, particularly around their stomachs, is a genuine concern for many men as they age. 3. Prostate Surgery 4 Peyronie’s disease 5. Medications - Some medications can cause penis shrinkage. 6. Smoking However this issue is not not a major cause to worry as there are medications and treatment available for the same. As I have been dealing with similar cases since past 29 years rest assured your problem can be resolved as well. Masturbation is an act which is done till ejaculation. Like If you have food, it satifies your hunger, but do you keep on eating it or licking your fingers for hours? Same with masturbation. At ejaculation let go of your penis. Let it rest for a while. No one masturbates for hours. Its a BAD HABIT and this will make things worse for you. If you get erect again it is because you are not allowing the penis to rest. Erections happen due to increased blood flow in the penis. A man gets an erection at many occasions when blood flow to his penis increases, like at passing motions, at exercising, even during sleep 3-4 erections happen. So getting an erection due to a constant masturbation is NOT correct. it will make the penis store blood for a longer period and this may cause the blood to stagnate and lose oxygen. Thus depriving the tissues of your penis with oxygen. So once you masturbate and ejaculate. do not touch your penis. You yourself say it a bad habit, then why not break it.

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Don't panic sir.. Take herbal supplements..

Masturbation is a natural phenomenon. Masturbation itself is not a harmful activity and may be enjoyed by those in a relationship or those using it to compensate for a lack of sex with a partner. All men do this but as a natural principle… excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month. Masturbation addiction refers to excessive or compulsive masturbation. While it's not a diagnosable condition, it can have a significant impact on daily functioning for those whose sexual behavior is out of control. This category includes types of addictive or compulsive behaviors such as sex addiction, masturbation addiction, or porn addiction. Underlying causes can be depression or anxiety that you manage by using masturbation to lift your mood, relax, or reduce stress; emotional pain caused by life circumstances that you seek to push away by focusing on addictive sexual behaviors etc. Don't worry you can do that... just do not watch porn… Try not to be remain alone, don't read or view sexual literature, books, whatsApp & porn videos etc. Avoid oily, extra spicy, Chilly and junk foods. Do exercise daily for one hr or yoga mainly Pranayam… Meditation… vajroli Mudra... Ashwini mudra. Start reading religious books. Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn… where you get different type of stories... relations... girls… body... and styles... etc. Once u got married u don't get all those things with wife so u don't get aroused and you don't get proper erection. Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation. This is creating a lot of problem in their married life so my advice is to control it. If u are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor. I am suggesting u some ayurvedic medicines. You can take Chandra kala ras 1 tablet morning and night after food Yastimadhu chuma 3gms morning and night with water Sidhamakara dwaja 1 tablet morning and night after food. Do all the above suggested treatment for 3 months and see the results. If you don’t get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier. My website www.kayakalpinternational.com

I can understand..need proper evaluation and detailed history..nothing to worry ..no need to be panic..we will sort out your issue

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Sir age 20 So first u take proper knowledge N Consult online For all details Use some Ayurveda booster Change your diet menu N Life style Do some special yoga If u want best n permanent solution