Needs to be seen,if possible by video consultation bcoz there is no mention about symptoms and it's duration,but I assume u have back painand if any radiating pains or paraesthesia in limbs ,u need symptomatic medications Nsaids and Gabapin-NT ,but need to start After basic history and examination.
Avoid bending or straining.
Plenty of water. If any addiction stop all.
Don't worry.
Answered2020-04-12 10:56:58
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